Sleep Sense: Simple steps to a good night's sleep

<strong>Sleep Sense</strong>: Simple steps to a good night’s sleep” title=”<strong>Sleep Sense</strong>: Simple steps to a good night’s sleep” /></a><br />
<strong>List Price</strong>: £9.99<br />
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<p>Simple steps to a full nights sleep for babies and toddlers Are you suffering from sleep deprivation because your <strong>baby</strong> will just not sleep through the night Have you tried everything and reached the end of your tether Then this is the book you have been waiting for. Written by the acclaimed authors of <strong>Baby Sense</strong>, it offers the same simple, sensible solutions to ensure you and your <strong>baby</strong> will get a good nights sleep by establishing healthy sleep habits. Learn to set the stage for sleep with Realistic expectations Appropriate sensory experiences through the <strong>day</strong> The right sleep zone The elimination of hunger or <strong>medical</strong> reasons for night waking Healthy and sufficient <strong>day</strong> sleeps Good sleep associations to prime your <strong>baby</strong> for independent night soothing and teach him to re-settle by himself Solutions for separate issues In addition sleep sense offers an age-related trouble shooting section where desperate parents will find quick fixes. The <strong>Sleep Sense</strong> approach to sleep coaching is gentle and based on the <strong>natural</strong> and age-appropriate capacity your <strong>baby</strong> has for self-calming or soothing, and for separation from you.</p>
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